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suitable for all
Mindfulness Meditation Drop in session
December 15, 2023 @ 12:30 pm - 1:15 pm UTC+0
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Friday, repeating until December 22, 2023
£5
![](https://www.mindfuldirectory.org/wp-content/uploads/2023/08/20230405-Portrayed-Photography-IMG_2420.jpg)
Looking for a way to calm your mind and improve your overall well-being? Join us for our Mindfulness Meditation Drop in session! We’ll guide you through exercises to help you stay in touch with the present moment and find inner peace. Whether you’re a seasoned meditator or new to the practice, this session is perfect for anyone looking to de-stress and improve their mental health. Don’t miss out on this opportunity to prioritise your well-being.
Taster session available – free of charge.
See you there! #MindfulnessMeditation #DropInSession #Wellbeing #MentalHealthAwareness
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