The two workshops will be framed around The Inside Out Group Model (Griffith, Bartley, and Crane, 2019) – which offers a simple yet profound structure for learning about teaching mindfulness-based groups. This model will be introduced at a free OMF guest Talk Session (3rd January) in advance of the workshop (see our website for free Talk Session info).

We will offer mindfulness teachers an opportunity to begin to explore the rich capacity of the mindfulness-based group (MPG) and learn how to bring what you learn into your mindfulness-based programme (MBP) teaching – and other mindfulness sessions that you lead in groups.

As this is a huge topic, inevitably we will only be able to touch into some aspects of teaching mindfulness-based groups. However, those who would like to take this further can access other groupwork training and/or read the book Teaching Mindfulness Based Groups, which is directly relevant and very much in line with the sessions and content of what we will follow.

Dates: 17/01/2024 and 24/01/2024 from 18:00 – 21:00 GMT UK time