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Branch Training: Teaching the Finding Peace in a Frantic World Curriculum – 1 day Teacher Training
January 25, 2024 @ 9:00 am - 5:00 pm GMT
£140
This one-day workshop is for fully trained Mindfulness for Life (MBCT-L) teachers who meet our entry criteria and have a regular established personal mindfulness practice – https://bamba.org.uk/good-practice-guidelines/
It provides training in how to teach Mindfulness: Finding Peace in a Frantic World (M-FP). This curriculum is a development of Mindfulness Based Cognitive Therapy (MBCT), and is based on the best-selling book by Mark Williams and Danny Penman. M-FP provides a practical and accessible introduction to mindfulness, with 6 or 8 weekly sessions of 60-90 minutes, and home practices of 10-20 minutes. It includes practices and exercises for working with stress and for increasing wellbeing and resilience. It is suitable for delivering to adults in workplaces, universities and schools, and to the general public.
Please visit our website for more information
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