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suitable for all

Guided Self-Compassion Drop in

July 2, 2024 @ 9:00 am - 9:30 am EDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until July 2, 2024

Check Availability and Book

Join me for a lightly guided gentle practice to nurture self-compassion every Tuesday morning at 9:00 am eastern time until the end of June
Suitable for everyone. (20-30 min practice)

Event Details

Date:
July 2, 2024
Time:
9:00 am - 9:30 am
EDT
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Erin McCarthy

Erin McCarthy

Registered Aug 2020
Teacher

Area of Expertise

Stress, anxiety, concussion recovery, wellbeing, women

Popular Mindfulness Approaches

Mindful Self Compassion (MSC)Other

Other Mindfulness Approaches

Mindfulness Based Symptom Management, MBSR-T, Unified Mindfulness

Contact

erin@erinmccarthymindfulness.com
6132278907
6132278907

Location

Ottawa, Canada

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