Join Christine 11am-noon on the 3rd Sunday of the month at Tula Hot Yoga Denver as she guides you in meditation and teaches you techniques you can use every day​ to quiet the mind, calm the body,
and manage emotions for a happier life.​

This is a 3-session series. You can register for any or all of them. You do need to register for each date separately.

August 18: Finding Calm and Presence in a Busy Life​
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September 15: Letting Go of Unhelpful Thoughts and Beliefs to Make Space for Confidence and Joy​
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October 20: Managing Emotions for a Happier Life​

Space is limited, so please register now through this link: https://www.tulahotyogadenver.com/