6-Week Program – Live Online
Sundays, November 17 – December 22, 11:00am -12:30pm Eastern US time

In today’s high-speed, interconnected world, the most effective leaders distinguish themselves not just by their skills, intelligence and strategic insights, but also by their ability to remain present, adaptable, focused and connected. ‘Cultivating Awareness for Leaders and Life’ is a specialized course designed to deepen your leadership through the practice of awareness.

Awareness is essential for leading with authenticity and sensitivity, as it cultivates a greater understanding of emotions and reactions – our own, and others. It thereby empowers leaders to act thoughtfully, maintain a strong moral compass, and remain steady, adaptable, and effective in the service of inspiring and facilitating meaningful change.

Grounded in scientific research and merging scientific insight with practical exercises, this course will help you begin to cultivate a leadership approach that is self-aware, compassionate, flexible, and impactful. The practical tools that will be offered work to enhance cognitive function, emotional intelligence, and stress resilience – key attributes of successful leaders. Each session is crafted to help you develop a deeper understanding of your mind, emotions, and motivations, translating this awareness into more effective leadership.

Each class will be comprised of short talks, guided practice, group discussion, and Q&A. You are encouraged to attend as many live sessions as possible. For those unable to attend live, an audio recording of the class will be made available.