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Anna Edgar
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Anna Edgar
Anna Edgar
Teacher
I offer online 8 week MBSR courses, a weekly community sit for graduates of my MBSR course, and I run a weekly mindfulness drop in for a local cancer charity. I have built my Mindfulness teaching upon my own 10 years established Mindfulness practice, a 30 year career in school teaching, a year of training in Mindfulness Teaching, a Post-Graduate Certificate in Mindfulness in the Classroom, training in teaching Mindfulness to teens, and training in facilitating Mindfulness Based Cancer Recovery (Dr Linda Carlson, Dr Michael Speca). I work online, in English. My approach combines mindfulness, heartfulness, self-compassion, gratitude and embodied practice. I am trauma informed, and I have completed courses in polyvagal theory and NVC. The 8 week MBSR course offers plenty opportunity for you to adapt your mindfulness practice to enhance your own wellbeing, and to integrate mindful presence, mindful communication, stress-management and resilience into your relationship to self, others, life and work.
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Alpes-Maritimes
France
English, French
mindfulness coach and secondary school teacher
Post Graduate Certificate in Mindfulness in the Classroom (Aberdeen University) 2022 Professional Mindfulness Training (2020-21) Facilitator training in Mindfulness Based Cancer Recovery (2023)
1 year
Mindfulness-Based Stress Reduction (MBSR)

professional Mindfulness teacher training (1 year training 2020-2021) details in this link https://www.livingmindfulness.net/about2-c20aq

I run weekly mindfulness drop-ins for a local cancer support charity https://www.cancersupportgroup06.com/ I completed the 10 month faciltator training in Mindfulness Based Cancer Recovery (Dr Linda Carlson and Dr Michael Speca) https://mbcr.thinkific.com/courses/mindfulness-based-cancer-recovery-mbcr-facilitator-training

I have completed the NVC foundation training (2021) and many intermediate NVC workshops (2022 -.23) through the London NVC group https://nvc-uk.com/nvc-training-and-development-london/

I have a professional certificate in teaching Mindfulness to teenagers age 11-18

I am trained through Living Mindfulness (Scotland) by Ratnadevi and Charlotte Proctor https://www.livingmindfulness.net/ in MBCT, MBSR and Living Mindfulness.

I studied for the Post-Graduate Certificate in Mindfulness in the Classroom through Aberdeen University, a one-year course designed and taught by Colette Savage https://on.abdn.ac.uk/courses/mindfulness-in-the-classroom/ which i passed with distinction

I trained to facilitate the Mindfulness Based Cancer Recovery course with Dr Linda Carlson and Dr Michael Speca

International Mindfulness Teachers Association

MBSR, Living Mindfulness, Mindfulness in Education, Mindfulness Based Cancer Recovery.

My approach combines mindfulness, heartfulness, self-compassion, gratitude and embodied practice.

Teacher

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