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Claire Griffin
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Claire Griffin
Claire Griffin
Teacher
Claire Griffin is a Certified Mindfulness-Based Stress Reduction (MBSR) Teacher with the Mindful Academy Solterreno where she is currently a member of the senior Teacher Training Team. She is also a Mindfulness at Work (WorkplaceMT) Verified Trainer and a qualified Coach with a Diploma in Personal Performance Coaching. She is also a Supervisor to other MBSR teachers.

Since 2018 she has been teaching the MBSR course to groups and 1:1 live and online using Zoom videoconferencing. Having had extensive experience in this type of teaching environment, most of her teaching now takes place live online. Claire also facilitates Mindfulness Taster Sessions, Workshops & Courses with businesses in the UK, particularly in the Digital industry.

She is a British Association for Mindfulness-Based Approaches (BAMBA) recommended teacher.
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Shoreham By Sea
United Kingdom
English
MBSR Teacher
Certified MBSR Teacher
Mindful Academy Solterreno Teacher Training Retreat Level 1 2014, Mindful Academy Solterreno Teacher Training Retreat Level 2 2015, Supervision Training 2020 CMRP
7 years
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness in the Workplace

TTR1 100 hours (14 days) with the Mindful Academy Solterreno, Spain 2014
TTR2 100 hours (14 days) with the Mindful Academy Solterreno, Spain 2015
The Mindfulness Exchange (TME) to deliver their 6-week MWorkplaceMT Course 2015
2 Day Inquiry Workshop with Centre for Mindfulness Research & Practice (CMRP) in London 2017
3 Day Mindfulness Supervision Course CMRP 2020

Bodhin (Philip Woodward)
Kathy Ward
Gemma Griffith
Alison Evans
Marina Grazier
Juliet Adams

The Yoga Alliance, BAMBA

Stress, Anxiety, Wellbeing, Workplace Stress, Teaching MBSR Live Online, Teacher Training.

Teacher

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