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Mindfulness Teacher, Writing Center Coordinator
Certified mindfulness teacher through MMTCP, 200-RYT, MFA in Writing
1 year
In 2023, I completed a two-year professional training program Mindfulness Meditation Teacher Certification Program through University of California at Berkeley’s Greater Good Science Center and Sounds True.
Tara Brach, Jack Kornfield, La Sarmiento
Stress, Anxiety, Breath/Body Practices, RAIN, Self-Compassion
Teacher
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