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Mindfulness teacher and coach
MBA, MA. CPC
Certified Professional Coach and Mindfulness Teacher, Former Health and Wellness advisor, Finance Professional and Certified Health Education Specialist(CHES)
14 years
Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Compassionate Living (MBCL)
Mindful Living
-9 month teacher certification in A Course in Mindful Living led and developed by Elisha Goldstein(Mindful Living Collective-online)
-MBSR Training for Healthcare Professionals led by Jon Kabat-ZInn and Saki Santorelli-7days intensive University of Mass Center for Mindfulness (Training at Omega Center, Rhinebeck, NY)
-Mindful Eating MB-EAT-Three Months led by Andrea Lieberstein and Mindful Eating Training Institute(online).
Elisha Goldstein
John Kabat-Zinn and Saki Santorelli
Andrea Lieberstein
ICF, IMTA
Wellbeing, Stress, Positive Psychology, Coaching, Mindful Eating, Anxiety, Resilience, Workshops and Retreats
Teacher
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