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Sally Harris
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Sally Harris
Sally Harris
Teacher
I’m a mindfulness and self-compassion teacher on a mission to help people meet life's joys and challenges with more presence, compassion and resilience.

Since 2017, I’ve taught hundreds of people how to stress less and live more through mindfulness courses, retreats and walks.

I live in Oxford (UK), and work across Oxfordshire, London and online.

Whether you’re a complete beginner or an old hand, I’d love to support you on your mindfulness and self-compassion journey.
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Oxford
United Kingdom
English
Mindfulness and Self-Compassion teacher
BA (hons), PG Certificate in Psychodynamic Counselling
5 years
Mindful Self Compassion (MSC), Breathworks
Mindfulness for Stress, Mindfulness for Health

- Accredited mindfulness teacher training (Breathworks, 2017)

- Mindful Self-Compassion teacher training (Center for Mindful Self-Compassion & Sussex Mindfulness Centre, 2022-23) - I am currently in the final stage of training for this programme, and will receive trained teacher status in July 2023

- Trauma-Sensitive Mindfulness training (David Treleaven, 2022)

- Mindfulness-based Supervision (The Mindfulness Network, 2022) - this qualifies me to supervise other mindfulness teachers

Breathworks: Vidyamala Burch, Sona Fricker, Andrea Cygler, Colette Power, MJ Stephens, Alison Purnell and Karen Hall

Mindful Self-Compassion: Ali Lambie, Zoe Shobrook-Fisher

Trauma-Sensitive Mindfulness: David Treleaven

Yes
BAMBA (British Association of Mindfulness-based Approaches)

Stress reduction, workplace wellbeing, managing pain & illness, mindful self-compassion

Teacher

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