Profile

Shahin Najak, M.Ed is a Certified Mindfulness Meditation Coach, Author, and speaker. She has a Master's in Education in curriculum development and is the founder of her business, Mindful Changes. She works with adults who want to live mindfully, intentionally, and with joy. Her passion lies in supporting those who want to build better relationships with themselves, their families, and their colleagues. Her passion lies in supporting adults and children, particularly parents and teenagers, in re-forging and enhancing relationships and incorporating Mindfulness strategies as a pathway to creating and crafting a life of calm, self-esteem and self-acceptance.