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professional development

10-Week Certificate Training on the Mindfulness-Based Stress Reduction for Teens (MBSR-T) Program, for Professionals 30 CE/CME Credits Available

March 4, 2025 @ 10:00 am - May 6, 2025 @ 10:30 am UTC-8

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until April 29, 2025

$600.00

Check Availability and Book

30 CE/CME credits available for this intensive training for professionals in the Mindfulness-Based Stress Reduction for Teens (MBSR-T) Program. Get certified to use this program with youth/teens. This program is designed for mental health professionals, teachers/educators, for personal or professional development, and for those who teach mindfulness, health and well-being, & emotional development.

MBSR-T is an adaptation of the Mindfulness-Based Stress Reduction (MBSR) program for adults by Jon Kabat-Zinn. Stressed Teens teaches mindfulness-based learning for teens in educational, clinical, and community settings. Stressed Teens can improve a teen’s functioning and quality of living socially, physically, and psychologically.

Event Details

Start:
March 4, 2025 @ 10:00 am UTC-8
End:
May 6, 2025 @ 10:30 am UTC-8
Cost:
$600.00
Event Category:
Mode of Attendance:
Online
Specific Audience:
The Stressed Teens online certificate program is designed for mental health professionals including Counselors, Psychotherapists, Psychologists, Social Workers, Case Managers, Marriage and Family Therapists, Addictions Counselors, Nurses, Occupational Therapists, Speech-Language Pathologists, Educators, School Administrators, Other Mental Health Professionals. Those with background in any or all of the following areas are encouraged to attend: the practice and teaching of mindfulness, personal and professional development, health and well-being, emotional development, and community building. This course is designed at a beginner level.
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Gina Biegel MA, LMFT

Gina Biegel MA, LMFT

Registered Jul 2022
Teacher

Area of Expertise

Mental health, Education, Stress Management, Positive Neuroplasticity, Mindfulness, Trauma-Sensitive Practices, and Social-Emotional Learning (SEL). She is an expert and pioneer of bringing mindfulness-based approaches to youth.

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)

Other Mindfulness Approaches

MBSR-T is an adaptation of the Mindfulness-Based Stress Reduction (MBSR) program for adults (Kabat-Zinn, 1982, 1990, 2013). The MBSR-T intervention is closely related to the traditional MBSR program created by Kabat-Zinn and colleagues. The MBSR-T program is meant to be a program to use with adolescents and young adults versus the traditional MBSR program for adults. Like MBSR, MBSR-T is based on secular adaptations of mindfulness practices with roots in Eastern meditation traditions. MBSR-T is also strongly influenced by mindfulness-based cognitive therapy (Segal, Williams, & Teasdale, 2002, 2013). Social-Emotional Learning (SEL) practices are imbedded within and throughout Stressed Teens services. To learn more about SEL: https://www.stressedteens.com/inspiration-and-need.

Assistant/Co-Teacher(s)

Gina Biegel

Contact

gina@stressedteens.com
5102093601
5102093601

Location

San Luis Obispo, United States

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