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Breathing Space weekly community Mindfulness practice Sundays 19-20h30 CET online, international.

December 8, 2024 @ 7:00 pm - 8:30 pm UTC+1

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Sunday, repeating until August 10, 2025

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Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email me for the weekly link. Open to beginners, and those wishing to maintain an established practice. On zoom, anglophone, international.

Event Details

Date:
December 8, 2024
Time:
7:00 pm - 8:30 pm
UTC+1
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Anna Edgar

Anna Edgar

Registered Dec 2022
Teacher

Area of Expertise

MBSR, Living Mindfulness, Mindfulness in Education, Mindfulness Based Cancer Recovery. My approach combines mindfulness, heartfulness, self-compassion, gratitude and embodied practice.

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)

Contact

azurlivingmindfulness@gmail.com
0033 6 86 78 07 14

Location

Alpes-Maritimes, France

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