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professional development

10-Week Certificate Training on the Mindfulness-Based Stress Reduction for Teens (MBSR-T) Program, for Professionals 30 CE/CME Credits Available

March 4, 2025 @ 10:00 am - May 6, 2025 @ 10:30 am UTC-8

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until April 29, 2025

$600.00

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30 CE/CME credits available for this intensive training for professionals in the Mindfulness-Based Stress Reduction for Teens (MBSR-T) Program. Get certified to use this program with youth/teens. This program is designed for mental health professionals, teachers/educators, for personal or professional development, and for those who teach mindfulness, health and well-being, & emotional development.

MBSR-T is an adaptation of the Mindfulness-Based Stress Reduction (MBSR) program for adults by Jon Kabat-Zinn. Stressed Teens teaches mindfulness-based learning for teens in educational, clinical, and community settings. Stressed Teens can improve a teen’s functioning and quality of living socially, physically, and psychologically.

Event Details

Start:
March 4, 2025 @ 10:00 am UTC-8
End:
May 6, 2025 @ 10:30 am UTC-8
Cost:
$600.00
Event Category:
Mode of Attendance:
Online
Specific Audience:
The Stressed Teens online certificate program is designed for mental health professionals including Counselors, Psychotherapists, Psychologists, Social Workers, Case Managers, Marriage and Family Therapists, Addictions Counselors, Nurses, Occupational Therapists, Speech-Language Pathologists, Educators, School Administrators, Other Mental Health Professionals. Those with background in any or all of the following areas are encouraged to attend: the practice and teaching of mindfulness, personal and professional development, health and well-being, emotional development, and community building. This course is designed at a beginner level.
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)
This event will be taught by:
Gina Biegel

Partner Profile

Stressed Teens

Stressed Teens

Registered Dec 2022
Professional Partner

Bio

Stressed Teens is a business that began in 2004 and disseminates the evidence-based Mindfulness-Based Stress Reduction for Teens Program (MBSR-T) (Biegel, 2009a, 2009b, 2014, 2017) in varying forms. Stressed Teens teaches mindfulness skills and provides tools for those in their pre-teen years through latter adolescence and even for young adults. Stressed Teens takes a mind-body approach and focuses on the whole person. Teens often have difficulty with their social skills, emotions, confidence, procrastination, impulsivity, and attention. Stressed Teens can improve a teen’s functioning and quality of living socially, physically, and psychologically. MBSR-T is an adaptation of the Mindfulness-Based Stress Reduction (MBSR) program for adults (Kabat-Zinn, 1982, 1990, 2013). The MBSR-T intervention is closely related to the traditional MBSR program created by Kabat-Zinn and colleagues. The MBSR-T program is meant to be a program to use with adolescents and young adults versus the traditional MBSR program for adults. Like MBSR, MBSR-T is based on secular adaptations of mindfulness practices with roots in Eastern meditation traditions. MBSR-T is also strongly influenced by mindfulness-based cognitive therapy (Segal, Williams, & Teasdale, 2002, 2013). To learn more about books Ms. Biegel, the founder of Stressed Teens has written visit: https://amzn.to/3GC5BHf

Contact

training@stressedteens.com
510-209-3601

Location

San Luis Obispo, United States

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