Feeling stressed or anxious? Having trouble quieting your mind and sleeping at night? Find yourself being reactive rather than responding wisely in conversations? Stuck ruminating over how much there is to get done? Life can be busy, and we can still find calm and presence in the midst of it all.

The ability to be calm​ and present is already within​ us. Join us and learn how to access it anytime. Create space to pause from​ doing and just be.​ You’ll be able to take the techniques you learn at this event and apply it to everyday​ life whenever you’re feeling stressed or anxious.

Join Christine as she partners with Dr. Christian Quiroz of Element Chiropractic on Wednesday, October 9th at 6pm at 5277 Manhattan Circle, Ste 260, Boulder, CO.

Space is limited, so please register now at https://www.themindfuljourneywithchristine.com/book-online