Join Zane at Live With Ease Meditation for a supportive session focused on Fierce Self-Compassion.

Come together in Community to support each other. You are not alone, all are welcome here!

Most people assume that self-compassion is primarily soft and receptive because compassion is associated with nurturing relationships. However, compassion and self-compassion can be strong, even fierce!

—Dr. Kristin Neff

Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.

Location: Online via Zoom.

Fierce Self-Compassion, Tuesday, November 19th at 6pm Pacific, California, US