Register now for this free video series covering topics like:
Lesson 1- Mindfulness for you – The best way to create mindful kids is by surrounding them with mindful adults, learn to self regulate and co-regulate through your own practice.

Lesson 2 Breathing as a Remote Control – Learn a few fun, short breathing practices that you and your kids and students will love.

Lesson 3 Mindful Games – Grow mindfulness and social emotional skills through games, play and rituals.

Lesson 4 Integration – Use imagination, play, arts, sports, movement and more to cultivate mindfulness and self-regulation.

Lesson 5 Buy In – Sure, mindfulness is great for us adults, but how do we get kids to actually buy in?

Lesson 6 Systemic Change: How to find and build opportunities to create a mindful community.

https://www.drchristopherwillard.com/back-to-school-challenge