Dr Fabrizio Didonna will be offering a free talk introducing Mindfulness Based Cognitive Therapy (MBCT) for Obsessive Compulsive Disorder. This is an innovative, standardized, and manualized treatment program designed to create significant clinical and life improvement in people who suffer from Obsessive-Compulsive Disorder.

Fabrizio will be offering this free talk in advance of his workshop Introduction to MBCT for OCD on 20 and 27 March 2024 from 6.00 – 9.00pm UK time. Details can be found on our website: https://courses.oxfordmindfulness.org/courses/category/ongoing-development/

On the first Wednesday of each month we host a guest speaker, a mindfulness teacher and / or researcher from around the world.

The talks are free to join and will be available as a free podcast shortly afterwards, for anyone who missed the live session or wishes to practice again.

Registration for this event enables you to join the any free monthly speaker events offered on the first Wednesday of each month and the free monthly Social Evenings on the last Friday of each month and our free daily guided practice slots, led by one of our teachers. The daily mindfulness practice slots last 30 minutes at 1.00 – 1.30pm and 7.00 – 7.30pm UK time each weekday (Monday to Friday).The same link will work for each event.