Stay Committed to Your Mindfulness Journey with Mindful Reset!

Embarking on a journey of practicing mindfulness can be challenging – especially during busy times. Start your YEAR 2025 with support in guiding you through this journey.

“Mindful Reset,” a monthly membership, includes two weekly calls to support you 2X a week – to cultivate mindfulness in your life.

✅ Mondays – Training Sessions: Start your week with powerful teachings introducing new concepts and practices, helping you break free from mental ruts and embrace transformative habits.

✅ Thursdays – Coaching and Questions: Midweek check-ins provide personalized coaching and a chance to address your unique challenges. These sessions reinforce your learning and ensure you’re not just consuming information but actively integrating mindfulness into your life.

With “Mindful Reset,” you’re not alone on your journey. My dual approach of teaching and coaching helps create lasting change, bringing more peace and helping you remain centred amidst life’s chaos. And you’ll be joined by other people on the same journey as you from around the globe.

✅ Starts again on January 13th! Don’t miss this opportunity to transform your life. Embrace a path of self-awareness, peace, and centeredness. Join now and commit to a life where mindfulness is not just practiced but lived.