Mindful Yoga for Healers is exactly what you need to feel better. As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. As an experienced wellness leader, I infuse mindfulness and coaching into my yoga to maximize immediate relief from burnout and exhaustion. My classes are also designed to […]

Mindful Yoga for Healers is exactly what you need to feel better. As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. As an experienced wellness leader, I infuse mindfulness and coaching into my yoga to maximize immediate relief from burnout and exhaustion. My classes are also designed to […]