This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]

This Affinity group is for expectant mothers, their partners, and their birth partners to come together, practice mindfulness together and in doing so, are contributing to an inclusive, supportive community. Sessions are held fortnightly on Saturday mornings from 10:30 - 11:30am. The content is based on the Mindfulness-based Cognitive Therapy approach and will include: short […]