This dana based online retreat will focus on exploration, guidance and the opportunity to practice meditation as described in the Buddha’s mindfulness of breathing discourse. This retreat will also include guidance in and the opportunity to develop one or more of the four divine abodes: warm benevolence, compassion, appreciative joy and equanimity.

This retreat will be led by Malcolm Huxter and co-led by Lisa Brown (see below for details).

Please be aware that this retreat will commence and finish in Australian Eastern Daylight Time (AEDT), beginning 5pm Friday 28th February 2025 and ending 12:30pm Thursday 6th March, 2025.