« All Events

suitable for all

Monday Metta

October 28, 2024 @ 7:00 am - 8:00 am UTC+0

|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating until December 31, 2025

$15

Check Availability and Book

Metta (loving kindness) cultivates compassion toward yourself, others in your immediate life, and all beings everywhere. We practice every week to develop our ability to foster goodwill and soften in our relationships with the world.

Event Details

Date:
October 28, 2024
Time:
7:00 am - 8:00 am
UTC+0
Cost:
$15
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindful Self Compassion (MSC), Mindfulness-Based Compassionate Living (MBCL)

Teacher Profile

Genevieve N. Williams

Genevieve N. Williams

Registered May 2024
Teacher

Area of Expertise

Stress, Anxiety, Breath/Body Practices, RAIN, Self-Compassion

Contact

genevievenwilliams@gmail.com
4026165368

Location

Omaha, United States

Related Events