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Monthly Mindfulness Drop-ins for People with Parkinson’s and their Support Team

January 7, 2025 @ 8:00 pm - 8:40 pm UTC

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These are monthly drop-in sessions for people with Parkinson’s as well as their family members and support team. The sessions are 40 minutes long from 8pm – 8.40pm, facilitated by a mindfulness trainer, with around 20 minutes of guided practice followed by some time to reflect and connect. The intention is to offer practices to support different aspects of living with Parkinson’s. No previous mindfulness experience is needed and you are welcome to come along and try a session.

Before joining you might like to watch the June 2024 event: Exploring how Mindfulness Can Support People Living with Parkinson’s Disease [full recording approx. 1 hour]
https://community.mindfulness-network.org/course/view.php?id=332

The schedule until Easter 2025 is as follows:

Tuesday 3rd September 8pm – 8.40pm
Tuesday 1st October 8pm – 8.40pm
Tuesday 5th November 8pm – 8.40pm
Tuesday 3rd December 8pm – 8.40pm
Tuesday 7th January 2025 8pm – 8.40pm
Tuesday 4th February 8pm – 8.40pm
Tuesday 4th March 8pm – 8.40pm
Tuesday 8th April 8pm – 8.40pm

These sessions are completely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page.

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to these monthly drop-in sessions, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.

The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however this may be caused.

Event Details

Date:
January 7, 2025
Time:
8:00 pm - 8:40 pm UTC
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR), Mindfulness-Based Compassionate Living (MBCL)
This event will be taught by:
Professor Rebecca Crane

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner

Bio

The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).

Contact

info@mindfulness-network.org
0330 001 5334

Location

BARNET, United Kingdom

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