Nourish and Transform Mindful Coaching, Yoga and Culinary Medicine Retreat for Women Physicians.

Heal, replenish, connect and grow in a 45-acre mountain top sanctuary near San Luis Obispo in Central California. Fully nourish all your senses. Rest, rejuvenate and renew. Shift your perspective and leave inspired.

This magical retreat is limited to nine women physicians. The intimate size is ideal for personal attention, fostering connection, safety, and relaxation. This retreat offers in-person mindful coaching by a wise and experienced physician coach. Mindful Yoga classes are specifically curated for healers to help them breathe, replenish and restore. Feed your body and soul with delicious, plant-forward meals made with love by a personal chef. Learn principles of culinary medicine and how to better incorporate healthy eating into your life and the lives of those you care for and love.

Nourish and Transform is Jessie’s flagship retreat. Jessie is fully present throughout the retreat. She facilitates the CME-accredited coaching, leads golden light meditations, teaches daily mindful and restorative yoga, and shares her wisdom, insight, tools, and strategies throughout the small moments of the day. Retreats are either 4 or 5 nights and all retreats offer up to 12 units of AMA PRA Cat 1 CME

Jessie was a pediatrician and physician leader at The Permanente Medical Group for 18 years. Jessie has been leading physician wellness retreats since 2015. In 2020, she followed her dream to support her physician colleagues full-time in exactly the ways that would help them the most. Jessie is a graduate of Dartmouth College, UCSF Medical School, The Life Coach School, and Ocean Beach Yoga.