Civil servants are facing unprecedented turmoil, disparagement, and loss. To support those affected, this virtual six-week class is designed to help state and federal employees cope with these hard times. The series focuses on managing stress and anxiety; strengthening emotional resilience; and finding support in community. Sessions are a mix of talks, practice, and reflection—both […]

Civil servants are facing unprecedented turmoil, disparagement, and loss. To support those affected, this virtual six-week class is designed to help state and federal employees cope with these hard times. The series focuses on managing stress and anxiety; strengthening emotional resilience; and finding support in community. Sessions are a mix of talks, practice, and reflection—both […]

Civil servants are facing unprecedented turmoil, disparagement, and loss. To support those affected, this virtual six-week class is designed to help state and federal employees cope with these hard times. The series focuses on managing stress and anxiety; strengthening emotional resilience; and finding support in community. Sessions are a mix of talks, practice, and reflection—both […]

Civil servants are facing unprecedented turmoil, disparagement, and loss. To support those affected, this virtual six-week class is designed to help state and federal employees cope with these hard times. The series focuses on managing stress and anxiety; strengthening emotional resilience; and finding support in community. Sessions are a mix of talks, practice, and reflection—both […]

Civil servants are facing unprecedented turmoil, disparagement, and loss. To support those affected, this virtual six-week class is designed to help state and federal employees cope with these hard times. The series focuses on managing stress and anxiety; strengthening emotional resilience; and finding support in community. Sessions are a mix of talks, practice, and reflection—both […]