A Mindfulness Retreat for Healthcare Workers.

Immerse yourself in awe-inspiring natural environments.
Awaken your senses.
Rejuvenate mind, body & spirit.
Practice mindfulness and play in the beautiful outdoors.
Nourish and heal your nervous system.
Release the tightness and heaviness you’ve been carrying.
Restore your energy.
Practice meditation, breath-work, and stillness and “Listen to Chocolate.”

August 29-31, 2025 (Friday, Saturday and Sunday)
Nicasio Creek Farm, Nicasio CA and the Point Reyes National Seashore (West Marin, CA – an hour north of San Francisco)

Details:
Explore a variety of guided mindfulness practices in a garden, on a farm, and in a forest.
Practice yoga and forest bath among the redwoods.
Small group mindful coaching to shift your perspective and open your heart and mind.
Enjoy an inspiring farm-to-table vegetarian lunch made by a private chef.
Physicians can accrue up to 12 hours of accredited CME

Who are we:

Dr. Mahoney is a master-certified coach, yoga instructor, physician wellness expert, and pediatrician. She is the founder and CEO of Pause & Presence, where she offers 1:1 and small group coaching for physicians and others in healthcare who are successful on the surface yet struggling underneath. She is a physician wellness expert who has worked in the field for 20 years. She leads effective and impactful coaching, yoga, and culinary medicine retreats in spectacular natural locations across California. She is co-host of the Mindful Healers Podcast and a leader of the Mindful Healthcare Collective. Dr. Mahoney is a graduate of Dartmouth College, the UCSF School of Medicine, and Ocean Beach Yoga.

Dr. Ni-Cheng Liang was named by Mindful Magazine as one of the 10 Powerful Women of the Mindfulness Movement 2021. Dr. Liang is an award-winning pulmonologist, a breast cancer survivor, and a mindfulness teacher. She is the founder of the Mindful Healthcare Collective and Awaken Breath.

Accredited for 12 AMA PRA Category 1 Credits™. (Physicians should claim only the credit commensurate with the extent of their participation in the activity.)