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suitable for all
THE MINDFUL JOURNEY PRESENTS A FREE MINDFULNESS SERIES
September 15, 2024 @ 11:00 am - 12:00 pm MDT
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Join Christine 11am-noon on the 3rd Sunday of the month at Tula Hot Yoga Denver as she guides you in meditation and teaches you techniques you can use every day to quiet the mind, calm the body, and manage emotions for a happier life.
You can register for any or all offerings. You do need to register for each date separately.
September 15: Letting Go of Unhelpful Thoughts and Beliefs to Make Space for Confidence and Joy
October 20: Managing Emotions for a Happier Life
Space is limited, so please register now
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