![Loading Events](https://www.mindfuldirectory.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
suitable for all
THE MINDFUL JOURNEY PRESENTS A FREE MINDFULNESS SERIES
August 18, 2024 @ 11:00 am - 12:00 pm MDT
![](https://www.mindfuldirectory.org/wp-content/uploads/2024/07/Yoga-Class.png)
Join Christine 11am-noon on the 3rd Sunday of the month at Tula Hot Yoga Denver as she guides you in meditation and teaches you techniques you can use every day to quiet the mind, calm the body,
and manage emotions for a happier life.
This is a 3-session series. You can register for any or all of them. You do need to register for each date separately.
August 18: Finding Calm and Presence in a Busy Life
September 15: Letting Go of Unhelpful Thoughts and Beliefs to Make Space for Confidence and Joy
October 20: Managing Emotions for a Happier Life
Space is limited, so please register now through this link: https://www.tulahotyogadenver.com/
Recent Comments