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Tuesday Lunchtime Fortnightly Drop-in Session

May 21, 2024 @ 12:45 pm - December 17, 2024 @ 1:30 pm BST

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Free fortnightly online mindfulness meditation practice guided by qualified and experienced mindfulness teachers. Everyone is welcome, whether you are a beginner or have an established meditation practice.

Each session will follow the following format:

-20 minutes guided meditation
-Optional sharing of experience
-Closing practice

Below are the dates for 2024 and all sessions are from 12.45-1.30pm (UK Time)

30th January 2024
13th February 2024
27th February 2024
12th March 2024
26th March 2024
9th April 2024
23rd April 2024
7th May 2024
21st May 2024 CANCELLED
4th June 2024
18th June 2024
2nd July 2024
16th July 2024
30th July 2024
NO SESSIONS DURING AUGUST
10th September 2024
24th September 2024
8th October 2024
22nd October 2024
5th November 2024
19th November 2024
3rd December 2024
17th December 2024
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Please feel free to email us at communityfriends@mindfulness-network.org to discuss any questions you may have about the group.

The Mindfulness Network is committed to safe practice and we have a Safeguarding Policy that sets out our duty of care to everyone who comes in to contact with the organisation. You can read about the policy here http://home.mindfulness-network.org/our-policies/

Mindfulness practices are suitable for most people, though there may be certain circumstances when it may be wiser not to practice formally. If you’re unsure about whether this is a good time to be coming along to the Tuesday lunchtime group, please contact us with your questions. You can also contact us if you notice that taking part in a session has caused any increase in either physical or emotional difficulties. We will talk through with you how you can practice safely and where you may be able to access further support.

The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss, or damage, suffered during or in relation to the event, however, this may be caused.

Sign up for the Mindfulness Network newsletter to hear about more about our events: http://home.mindfulness-network.org/newsletter/

Event Details

Start:
May 21, 2024 @ 12:45 pm BST
End:
December 17, 2024 @ 1:30 pm BST
Event Category:
Mode of Attendance:
Online
Event Mindfulness Approach:
Mindfulness for life (MBCT-L), Mindful Self Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR), Mindfulness-Based Living Course (MBLC), Mindfulness-Based Compassionate Living (MBCL)
This event will be taught by:
Catherine Fortin

Partner Profile

The Mindfulness Network

The Mindfulness Network

Registered Jun 2020
Training Partner

Bio

The Mindfulness Network is a registered charity. We serve the mindfulness community and general public through supervision, retreats and training courses delivered both in-person and via our online platform - the Mindfulness Network Community site. The Mindfulness Network Community Friends (MNCF) is an initiative to engage the wider mindfulness community and reach new audiences through donation-based events and opportunities to practice. Led by a Committee of Volunteers, supported by the Mindfulness Network, we work together to run a programme of events and inspiring content. By developing mindfulness and compassion both internally and through our services, the Mindfulness Network has the intention to reduce/alleviate human suffering, promote well-being and create the conditions in which people, communities and the planet, can flourish. We aim to bring together highly-trained mindfulness-based supervisors, retreat leaders and teacher trainers who all work within Good Practice Standards set out by the British Association of Mindfulness-Based Approaches (BAMBA).

Contact

info@mindfulness-network.org
0330 001 5334

Location

BARNET, United Kingdom

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