Free fortnightly online mindfulness meditation practice guided by qualified and experienced mindfulness teachers. Everyone is welcome, whether you are a beginner or have an established meditation practice. Each session will follow the following format: -20 minutes guided meditation -Optional sharing of experience -Closing practice Below are the dates for 2024 and all sessions are from […]

Free fortnightly online mindfulness meditation practice guided by qualified and experienced mindfulness teachers. Everyone is welcome, whether you are a beginner or have an established meditation practice. Each session will follow the following format: -20 minutes guided meditation -Optional sharing of experience -Closing practice Below are the dates for 2024 and all sessions are from […]