Mindfulness, Coaching, Yoga, and Culinary Medicine Retreat for Women in Healthcare

Spend 5 days on a 45-acre mountain-top sanctuary near San Luis Obispo in Central California. Heal, replenish, connect, and grow. Fully nourish all your senses. Rest, rejuvenate and renew. Shift your perspective and leave inspired.

This magical retreat is limited to seven women in healthcare. The intimate size is ideal for personal attention, fostering connection, safety, and relaxation. There is in-person mindful coaching by a wise and experienced physician coach. Mindful yoga is specifically curated for healers to help them breathe, replenish, and restore.
Delicious, plant-forward meals are made with love by a personal chef to nourish your body and soul.
Learn principles of culinary medicine and how to better incorporate healthy and mindful eating into your life and the lives of those you care for and love.

Dr. Jessie Mahoney is fully present throughout the retreat. She facilitates CME-accredited coaching, leads golden light meditations, teaches daily mindful and restorative yoga, and shares her wisdom, insight, tools, and strategies throughout the small moments of the day. Retreats are either 4 or 5 nights and all retreats can offer up to 12 units of CME

Jessie was a pediatrician and physician leader at The Permanente Medical Group for 18 years. Jessie has been leading physician wellness retreats since 2015. In 2020, she followed her dream to support her physician colleagues full-time in exactly the ways that would help them the most. Jessie is a graduate of Dartmouth College, UCSF Medical School, The Life Coach School, and Ocean Beach Yoga. She is currently training as a Martha Beck Coach and as a Forest Therapy Guide.