Inquiry is the practice of asking a question to investigate our experience. It is at the heart of mindfulness-based programs. Inquiry has been referred to as the heart of mindfulness-based […]

Train to facilitate MBCT programs! The heart of MBCT lies in acquainting patients with the modes of mind that often characterize depression while simultaneously inviting them to develop a new […]

Embodied Presence & Inquiry In Practice. The Advanced Teacher Training Intensive (ATTI) is for mindfulness-based program (MBP) teachers interested in deepening their facilitation and mindful inquiry skills. It is the […]

This course will be taught experientially as we engage together in a process of mindful exploration and inquiry to deepen our practice as supervisors. This 2-day course builds upon the […]

Train to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience […]

The MBSR Practicum will immerse those interested in teaching the 8-week MBSR program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and […]