Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of […]

The timings for this course have been arranged to particularly suit those in the United States, Canada, Central and South America. This three-day online training course will be taught experientially. […]

Offering mindfulness in the workplace has the potential to increase wellbeing and resilience; support capacity for creativity and collaboration; and to enhance people’s ability to reduce stress, stay agile and […]

About the training: This two-day workshop is for mindfulness-based teachers who wish to learn more about groups and how to support the rich potential of the group process in a […]

This course will be taught experientially as we engage together in a process of mindful exploration and inquiry to deepen our practice as supervisors. This 2-day course builds upon the […]

This specialist training is for mindfulness teachers currently working or interested in working with people with cancer or with a life-threatening illness. It takes place over 5 days with nearly […]

About the training: The inquiry process is central to the teaching of Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and adapted Mindfulness based approaches. Unlike other elements of mindfulness […]

Train to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience […]

This three-day online training course will be taught experientially. We will be developing understanding, confidence and skills in mindfulness-based supervision through a process of mindful exploration and inquiry. Watch a […]

The MBSR Practicum will immerse those interested in teaching the 8-week MBSR program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and […]