This dana based 5 night 4 full day retreat will focus on mindfulness as it is understood and practiced in the Buddha’s four establishments of mindfulness and 16 steps of […]

What’s involved? This online retreat provides a wonderful opportunity to practice in a supported and sustained way within the community whilst taking practice into the heart of one’s home environment. […]

Are you bracing yourself for a busy festive season of parties, family events & expectations? Do you struggle to make time for yourself over Christmas? Do you dread the difficult […]

Inward Bound Mindfulness teen retreats offer young people the rare opportunity to gain uninterrupted and genuine insight into their life experience through the practice of mindfulness. Together with their peers […]

Inward Bound Mindfulness teen retreats offer young people the rare opportunity to gain uninterrupted and genuine insight into their life experience through the practice of mindfulness. Together with their peers […]

Ring in 2025 on a mindfulness retreat for young adults! Enjoy five days of guided mindfulness sessions, nature walks, small groups, daily workshops, noble silence, campfire hangs, wisdom talks, and […]

Retreat Description: The Buddha taught a path that leads to full human flourishing, which he called “enlightenment.” While his path eventually became a religion, the Buddha himself was more interested […]

This retreat is in person, set in the beautiful North Warwickshire countryside. It’s an opportunity to explore and deepen into Mindfulness and Self-Compassion (MSC) practice. The emphasis will be on […]

About the event: In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. - […]

A long-weekend retreat from your own home. You’ll be supported to deepen your mindfulness and compassion practice and experience stillness and silence. A chance to open your heart and listen […]

What’s involved? The retreat will be held within a container of silence. Within this supportive environment, we will deepen our personal and experiential engagement with the core meditation practices taught […]

What’s involved? The retreat will be held within a container of silence. Within this supportive environment, we will deepen our personal and experiential engagement with the core meditation practices taught […]