Day of Practice – Theme: Gratitude

On-line , United Kingdom

The session is 5 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]

£30

Creative mindfulness one-day retreat

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to […]

£30

Half Day of Practice – Theme: Letting Go

On-line , United Kingdom

The session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]

£20

Day of Practice for Trained Teachers Theme: Stillness and Movement

On-line , United Kingdom

This immersive Day of Practice invites fully trained mindfulness teachers to deepen their connection with stillness, movement, and the felt sense of joy. Through extended practice and reflection, we’ll explore […]

£70