At the Mindfulness Network, we would like to offer free mindfulness and compassion sessions to anybody who may wish to attend. We have therefore reached out to our network of […]

Free weekly community practice developing skills, practices and themes around MBSR, Living Mindfulness, Mindful compassion and elf-compassion, mindful living. Guided Meditation, discussion, shared learning, caring, welcoming and inclusive group. Email […]

正念修習: 周一下午16.15 pm 北京/台北時間 普通話 正念修习: 周一下午16.15 pm 北京/台北时间 普通话 PRACTICE: Monday 16.15 pm Beijing/Taipei Time in Mandarin 每周一下午北京/台北時間16.15-16.45pm 每周一下午北京/台北时间16.15-16.45pm PRACTICE: Monday 16.15-16.45pm Beijing/Taipei Time (北京/台北時間16.15-16.45pm ) (北京/台北时间16.15-16.45pm ) (Beijing/Taipei […]

What: A welcoming space for members of the LGBTQIA+ Community Where: Online Via Zoom Mindfulness for LGBTQIA+ is a free fortnightly online session open to those who are completely new […]

The Tuesday lunchtime drop-in sessions are for anyone who would like to join an inclusive community to practice with some light inquiry. Everyone is welcome, whether you are a beginner, […]

Join Zane at Live With Ease Meditation for an insightful session offering answers to any questions you may have about mindfulness or meditation. Practice together in Mindful Community. ALL ARE […]

Rediscover and reclaim ownership of the positive resources and power within you. Reclaim the power of feeling safe, at ease, stable to discern your needs. Do you remember being able […]

Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!

On the 3rd Wednesday of each month, Christine will cover different topics as you explore mindfulness in community with others on the same journey. This class will deepen your understanding […]