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Teachers: Sussex Mindfulness Centre
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One-day mindfulness retreat

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment. Content of the day The […]

Finding Peace in a Frantic World

Online: Zoom , United Kingdom

This is an eight-week, self-directed, mindfulness course using as the basis, Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World. You will be […]

Free