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- Trauma-Sensitive Mindfulness Training: The Practitioner's Guide to Recognizing Trauma, Responding Skillfully and Preventing Re-Traumatization - 6-week Training (October 2019)
- Assistant at 5-day MBCT Teacher Training Retreat - University of California San Diego (UCSD) Centre for Mindfulness - Feb. 2014
- Obtained certificate in Level II MBCT Teacher Training - The Heart of Inquiry - the Centre for Mindfulness Studies, by Susan Woods and Char Wilkins. Also an intensive 5-day retreat style.
- Mindfulness Based Cognitive Therapy (MBCT) Teacher Training at UCSD by one of the co-creators of MBCT Dr. Zindel Segal, as well as Steve Hickman, Sarah Bowen, 2011.
- 10-day facilitator training in Mindfulness-Based Chronic Pain Management (MBCPM) - NeuroNova Centre, Aug. 2013
5-Day Mastering Mindfulness, Personally and Professionally, Foundations of Teaching, Mark Coleman, Senior Meditation Teacher at Spirit Rock
3-Day Mindful Self-Compassion Core Skills Training Retreat
Dr. Christopher Germer, Dr. Lynette Monteiro, Apr 2014
8-week Compassion Training Online, Spirit Rock - An Insight Meditation Center, Mark Coleman Jan 2014
Certificate in Mindful Parents, Resilient Children (Centre for Mindfulness Studies), Oct. 2014
Zindel Segal, Steve Hickman, Pat Rockman, Susan Woods, Mark Coleman, Christopher Germer, Lynette Monteiro, Beverly Yates
Depression, Anxiety, Bipolar, Stress, Well-being, Healthcare Professionals
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