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Psychotherapist, Mindfulness Teacher and Supervisor.
MSc Cognitive Behavioural Therapy (CBT). BSc (Hons) Occupational Therapy.
PgDip Cognitive Behavioural Therapy. DBT (Intensively Trained). EMDR (Parts 1,2 & 3) Attachment Focused EMDR. EMDR Children (Part 1)
9 years
Mindfulness-Based Cognitive Therapy (MBCT)
Firstly I trained in MBCT-D (for depression) in 2016 (1 year) whilst working as a therapist with Tees Esk and Year Valleys NHS Trust. In 2020 I underwent further training in MBCT-L (for life), with Oxford Mindfulness Centre (OMC). Along with this, M-FP; Finding Peace in a Frantic World, again with the OMC and Mindfulness in the Workplace (OMC)>
2016- Dr Paul Bernard & Jo Cromarty
2016- Melanie Fennell
2020- Dr Paul Bernard & Alison Yiangou
2020- Chris Cullen
2020- Willem Kuyken
2021- Ruth Baer
2021 David Treleven
Yes
British Association for Mindfulness-based Approaches (BAMBA). British Association of Behavioural and Cognitive Psychotherapists (BABCP) Health Care and Professions Council (HPCP). EMDR Association UK. Royal College of Occupational Therapists.
Highly complex trauma, complex depression, self-harm behaviours, LGBTQ+ issues, anxiety disorders, OCD.
Teacher
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