The MBSR Practicum is accredited by the College of Family Physicians of Canada. It is the third module of our MBSR Facilitation Certificate Program. The MBSR Practicum will immerse those interested in teaching the 8-week MBSR program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving […]

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of mindfulness-based programs. Inquiry has been referred to as the heart of mindfulness-based program because it is such an essential part of this modality. It is the most difficult practice to learn yet it is vital for those […]

Train to facilitate MBCT programs! The heart of MBCT lies in acquainting patients with the modes of mind that often characterize depression while simultaneously inviting them to develop a new relationship to these modes. Using your personal mindfulness practice to inform your psychotherapy is a crucial part of this process.

Embodied Presence & Inquiry In Practice. The Advanced Teacher Training Intensive (ATTI) is for mindfulness-based program (MBP) teachers interested in deepening their facilitation and mindful inquiry skills. It is the final course required as part of the Centre’s MBCT and MBSR Facilitation Certification pathways but is designed for any one who has taught at least […]

Train to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, rationales, intention and practice […]

The MBSR Practicum will immerse those interested in teaching the 8-week MBSR program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving feedback and developing skills of inquiry. Readings and home practice will be an essential part of the program. Relevant background will be provided in […]